Welcome

Have you tried traditional therapy but nothing in your life is changing?  Are you struggling to find meaning and purpose in your life, but don’t know where to start?  Is your inner critic running your life, and getting in the way of your happiness and relationships? 

Maybe you are beginning to sense that there is another way to live, and want to learn more about yourself as a spiritual being and feel more empowered and self-loving?

If so, I can help!

Everyone is their own best healer, and innately already knows how to evolve. My job is to help you remember this truth, and to be a positive and comforting cheerleader, guiding you along your unique path of transformation!

When we start working together, I’ll help you to learn how to bring in more positive energy into your body and mind, allowing you to believe more of your own positive insight. You are your own best healer, and you will learn tools to permanently remain in a more positive energetic frequency!

You can start feeling better, connecting in your relationships and really listening to what your gut has been trying to tell you all along. Together, we will release your stuck energy and transform old beliefs that are getting in the way of you listening to and trusting what really matters, your own inner voice!

We are all involved in multiple relationships in our lives. While there are many benefits and rewards to be gained from them, they can also be very difficult to navigate and can bring many, sometimes confusing, emotions to the surface.

Anxiety comes in many forms. You may not know why you feel so bad so much of the time. Perhaps you are always thinking, worrying, or wondering what might go wrong or obsessing about things that already have.

Spiritual counseling helps you be able to evolve in the way you really want, and to feel happier, more peaceful, and more connected to the bigger picture. 

What Clients Have Been Saying

I have been so happy ever since starting therapy sessions with Shana 2 years ago. She helped me through the loss of my father and helped me rediscover who I am and what I want from life. She has taken the time to do the hard work of sparking true happiness within me. Before starting with Shana I was taking SSRI antidepressants which, although very effective at treating my depression, caused severe side effects that led me to discontinue taking them. I’m happy to say that with Shana’s help I’m equally as happy now, but without the SSRI’s and nasty side effects. It feels like a more genuine, lasting happiness. She has also given me the tools to effectively deal with those inevitable curveballs that life throws at all of us. I can’t thank her enough for the gift she has given me. – T.M.

It has been an absolute pleasure to have Shana as my guide to achieve mind, spirit and body balance, I’ve learnt to connect with my higher self, to be more present and consciously aware of all my surroundings and the infinite possibilities. Shana has been fantastic, helping me see things in a new light, I’m always looking forward to my sessions with her, and she has been truly life changing. She’s a positive, supportive, professional and intuitive person who genuinely cares about people’s feelings and knows how to listen closely. Her therapy has helped me grow immensely, she is amazing at guiding you to connect with your full potential. I highly recommend her!!! – Isabel P.

My work with Shana has been an ongoing revelation. Shana has an amazing ability to empathize, yet focus on practical approaches to issues and challenges that come up, both large and small. She is attentive, compassionate, and humorous. But I guess the main measure of her approach is the positive impact it has had on my life over the time we have spent together. Really, it’s like having that perfect non-judgmental friend whose advice you always seek because you know it comes from a place of wisdom and truth. – J.C.

I highly recommend Shana. She is a highly talented, compassionate, and intuitive person. Since seeing her my thoughts have been more focused on joy & love vs. the anxiety and lack of sleep I had been previously experiencing. Since seeing her I have created a deeper level of peace and calm. I absolutely look forward to her guiding me to find the roots of past traumas which were blocking me from healing. Also since seeing her I have been able to alleviate some tremendous physical chronic pain that had been plaguing me for over 15 years! Absolutely recommend!! – F.L.