Coming out of the Spiritual Closet

This post has been a long time coming. I’m ready to open up and share more of my personal story with the hopes of both allowing more of my full self to come forward and hopefully to inspire others...

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Is it Time to Leave Your Relationship?

If you've landed on this page, you probably have some questions about your relationship. You may have questioned it from the beginning and ignored your intuition. Maybe you are becoming more and more aware of problems between you and your...

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Before You Get Out of Bed: 7 Ways to Be Happy All Day!

How do you usually feel in the morning when you wake up? How intentional are you about how you want to feel for the rest of the day?  There are some secrets that happy people know. By adopting some...

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What is Your Anxiety Trying to Tell You?

Anxiety can be very distressing and disruptive.  It can cause disease, stress and illness.  It can impair our relationships and even our sense of self.  Anxiety can really get in the way. Or, it can be a powerful messenger, here...

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