Blog
How to Say What You Need to Say
Communication in relationships sounds like such an easy thing, right? You say things, they say things back, and everything moves forward. Easy! But not really. In my experience working with...
The Healing Medicine of Nature
There are so many reasons that nature is important and healing. We all know this, and some of us more than others take the time to connect with it and bring it into our lives. What is the...
Creating a Sacred Space
I wasn’t even sure what I was looking for when I was house shopping a couple of years ago. I’m an intuitive feeling Pisces, so I just go by feelings for most of my life decisions. I wanted it to...
Independent of the Good Opinion of Others
Abraham Maslow defined one of the factors of self-actualization as “being independent of the good opinion of others.” Dr. Maslow spent much of his life researching and writing about the idea of...
What My Teenage Daughter Taught Me About Happiness
My daughter came home from school the other day and told me about the new discovery she had made. She is 15, a freshman in high school, and really relates to the definition of the word “angst” that...
How Love Transforms Judgment
What if there is no such thing as good or bad? What if these labels aren’t helpful for us or our emotional and spiritual health? What if everything is ok just as it is? We all judge all day long. ...
Align With Your Soul: 3 Ways to Increase Your Energetic Alignment
What is alignment? It is the matching up of your beliefs, words and actions to the higher purpose of your soul. Any unhappiness, disappointment, anxiety or depression is an indicator that...
Remember Your Magic
You don’t need to hide your magic. We were all born with a spark of the divine. We all came here with the ability to be powerful, intuitive and multisensory, and to create the lives we want. ...
Speaking Your Truth
It’s really hard to express how you feel and what you want when you don’t know how you feel and what you want. This is a big part of the problem that I encounter with clients that I work with on...
Integrating After an Awakening
A spiritual awakening is such a profound experience. It changes everything about the way you see yourself and the world around you. It’s transformative, and amazing and magical. It can also be...
