Blog - Page 14 of 15 - Shana Olmstead

Connect to the Power of Self-love

What does self-love really mean? It’s that feeling that no matter what happens, or ...

My 98 year old great aunt has the best personal growth mantra of all ...

How do you start the day? Sleepy and hitting the snooze button over and ...

Your ego is not your amigo. What does that mean? Your ego is full ...

My dad was diagnosed with pancreatic cancer 4 months after my mom unexpectedly passed ...

Everyone is a little codependent. We need to depend on each other for some ...

Anything can change at any moment. It’s all about perspective. When you change the ...

What is intuition? It can be defined in many ways, a gut feeling, an ...

A feeling of being seen, really seen, and understood is vital for all of ...

What is manifesting? It is basically the process of aligning yourself with the powerful ...