What does self-love really mean?  It’s that feeling that no matter what happens, or what “mistakes” you think you have made, you are really perfect.  That feeling of unconditional support and understanding that comes from someone that ...

Read More

My 98 year old great aunt has the best personal growth mantra of all time. AFGO.  It stands for “another fu#$*ing growth opportunity”.  That’s really what all of this is about, this earth school thing.  Every annoying ...

Read More

How do you start the day?  Sleepy and hitting the snooze button over and over?  Pulling the blankets over your head and dreading opening your eyes?  Cranky and irritated at the loved one who’s trying to wake ...

Read More

Your ego is not your amigo.  What does that mean?  Your ego is full of fear, pretty bossy, very controlling, and not generally looking out for your soul’s true highest good.  I don’t know about you, but ...

Read More

My dad was diagnosed with pancreatic cancer 4 months after my mom unexpectedly passed away.  We all knew what that meant.  Well I did anyway.  I felt the grief of losing him the moment I started googling ...

Read More

Everyone is a little codependent.  We need to depend on each other for some of the things, some of the time.  When it becomes a problem is when we aren’t able to connect with our own truth ...

Read More

Anything can change at any moment.  It’s all about perspective.  When you change the way you look at things the things you look at change.  The same thing you could have just been obsessed about changing or ...

Read More

What is intuition?  It can be defined in many ways, a gut feeling, an inner knowing, etc.… To me intuition is the still small, calm voice inside that is always kind, loving and generous.  It always wants ...

Read More

A feeling of being seen, really seen, and understood is vital for all of us, especially those of us on a spiritual evolution path.  It’s really difficult to continue expanding as a soul without the love, support, ...

Read More

What is manifesting?  It is basically the process of aligning yourself with the powerful energy of the universe in order to cocreate what you want in reality.  We are all manifesting all of the time, whether we ...

Read More