Blog
There Are No Problems
What if there are no problems? What if the struggle is just made up in your head? What if there is nothing wrong? This is actually the way the universe sees things. There is nothing wrong, there...
Let Others Voluntarily Evolve
Letting others voluntarily evolve means to let go, and allow other people to grow in the way that’s best for them, not how or when we think they should. Have you ever thought to yourself “if they...
Anxiety Help for Empaths!
“Empaths and all sensitive people are pioneers on the forefront of a new way of being for humankind.” Judith Orloff, The Empath’s Survival Guide: Life Strategies for Sensitive People Many times when...
How to Not Take Things Personally
“Whatever happens around you, don't take it personally... Nothing other people do is because of you. It is because of themselves.” ― Don Miguel Ruiz, The Four Agreements: A Practical Guide to...
Beautiful Beneficial Boundaries!
Have you ever felt overwhelmed by obligations and people in your life always needing or wanting things from you? Are you in relationships with people who don’t respect your personal space or listen...
Anxiety Into Awakening
Have you noticed how anxious everyone is lately? It seems that it is becoming more and more common for people to both be feeling anxiety and expressing it to people in their lives. There are many...
Changing Your Story About Anxiety
Many of my clients come to me for symptoms of anxiety. They complain of not being able to stop their worried thoughts, or the tension in their bodies, or aren’t able to just feel comfortable and at...
Questioning Loyalty
We are taught that loyalty mean sticking with something or someone no matter what. That we should stick with our tribe and defend our beliefs to the death. That to shift or change the loyalties...
Transforming Worry into Loving Energy
It’s easy to forget our spiritual tools. Especially when we are tired, or stressed, or have PMS, or for any number of other reasons. This is why a consistent practice is so important in order to...
Pay Attention to the Signs
We are always being guided. By our intuition and higher self, and by the unseen forces of God or the Universe. We are always being shown signs of what is in our highest good in order to move...
