by shanaadmin | Spiritual Counseling
We are all meant to feel at peace, joyful, and expansive. We are meant to understand that we are all one, we are all connected, and that there is a rhythm and meaning to life. When we don’t have a sense of these feelings, we can blame it on all kinds of things: our...
by shanaadmin | Spiritual Counseling
A reawakening moment. It’s such a beautiful feeling. You know those moments when you remember that everything is a miracle? And that life is beautiful and lovely and magical and here to help us learn and grow? We’ve all been through so much the last two years, and...
by shanaadmin | Spiritual Counseling
I have had several new clients this week, who reached out to me for various reasons. Social anxiety, discerning a career path, anxiety, self-criticism, etc. I began noticing a pattern, not just with these clients, this week, but with many others as well. It’s...
by shanaadmin | Spiritual Counseling
Setting boundaries can be really hard. Especially for sweet, sensitive empathic people like you. Sometimes it only happens when you have reached your limit. Then you may explode (internally or at the person!) or just shut down and hide. Then the pattern repeats. ...
by shanaadmin | Spiritual Counseling
I tend to go fast, get a lot done, and do a lot myself. I am aware of this, and while it mostly serves me, it also is something I’m consciously working on. I know that it’s fun to operate like this, and also, being mindful, resting, and moving through the world in a...
by shanaadmin | Spiritual Counseling
My sweet, lovely, graceful dog Jasmine passed away a couple of months ago. She passed on an eclipse, just like my mom, whom I inherited her from. Magical. She was an angel, and getting older, falling more, and needing more support. She took time and care and was...
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