You Chose This

You Chose This

“Accept–then act. Whatever the present moment contains, accept it as if you had chosen it…This will miraculously transform your whole life.”  Eckhart Tolle Our minds are so powerful.  What we think about dictates so much of how we feel in the rest of our...
The Magical Energy of Acceptance

The Magical Energy of Acceptance

“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ― Lao Tzu Acceptance.  It’s not easy.  Much of life’s suffering is due to not...
Differences Are Our Greatest Teacher

Differences Are Our Greatest Teacher

So, I work with mostly empathic people.  I also live in a pretty liberal bubble in the Seattle area, so many of my clients are also progressive in their beliefs.  Of course, not everyone is, and I feel so grateful to learn from those who are not!  I have noticed a...