by shanaadmin | Relationship Issues
We’re all just like little kids walking around in adult bodies. This is especially true for those of us who haven’t done the inner work necessary to bring awareness to the unhealed parts of us that are running our lives. Our experiences growing up in our family of...
by shanaadmin | Relationship Issues
“Accept–then act. Whatever the present moment contains, accept it as if you had chosen it…This will miraculously transform your whole life.” Eckhart Tolle Our minds are so powerful. What we think about dictates so much of how we feel in the rest of our...
by shanaadmin | Relationship Issues
“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ― Lao Tzu Acceptance. It’s not easy. Much of life’s suffering is due to not...
by shanaadmin | Relationship Issues
So, I work with mostly empathic people. I also live in a pretty liberal bubble in the Seattle area, so many of my clients are also progressive in their beliefs. Of course, not everyone is, and I feel so grateful to learn from those who are not! I have noticed a...
by shanaadmin | Relationship Issues
Doing your own work around your kids is really the most important part of parenting. They are a reflection, a mirror, a teacher for us, and whatever you are seeing in them is a reminder to go deeper and to do your own internal work. It’s not about changing them, or...
by shanaadmin | Relationship Issues
Parenting….is hard. And right now, it can be even harder. Even though parenting was something I always wanted to do and the best and most fun part of my life, it is definitely challenging! I talk to so many people about parenting challenges usually, and in this...
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