by shanaadmin | Relationship Issues
“Whatever happens around you, don’t take it personally… Nothing other people do is because of you. It is because of themselves.” ― Don Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom It’s not personal. Even if it feels really...
by shanaadmin | Relationship Issues
Have you ever felt overwhelmed by obligations and people in your life always needing or wanting things from you? Are you in relationships with people who don’t respect your personal space or listen to what you are telling them? This can include all people. Even...
by shanaadmin | Relationship Issues
We are taught that loyalty mean sticking with something or someone no matter what. That we should stick with our tribe and defend our beliefs to the death. That to shift or change the loyalties that we have had means that we are “giving up” or “quitting”. This can...
by shanaadmin | Relationship Issues
Communication in relationships sounds like such an easy thing, right? You say things, they say things back, and everything moves forward. Easy! But not really. In my experience working with hundreds of clients, it definitely is much easier said than done most of...
by shanaadmin | Relationship Issues
Abraham Maslow defined one of the factors of self-actualization as “being independent of the good opinion of others.” Dr. Maslow spent much of his life researching and writing about the idea of self-actualization. He came up with a psychological theory of a...
by shanaadmin | Relationship Issues
My daughter came home from school the other day and told me about the new discovery she had made. She is 15, a freshman in high school, and really relates to the definition of the word “angst” that I recently taught her about. She is working through moodiness,...
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