Relationship Issues

Are You a Coach or a Cheerleader?

Are you a coach or a cheerleader?  In relationships with people in our lives, ...

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Happiness

Energy Management at Work

Most of us are at work at least a few hours a day. Even ...

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Happiness

The Secret Ingredient to Achieving Any Goal You Want

It’s time to get organized, get happy, get inspired, get better sleep, get more ...

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Relationship Issues

Perfectly Imperfect

I recently had a moment of misalignment with my higher self (gasp!) I was ...

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Spiritual Counseling

Spirituality in the Suburbs Part Two

We don’t have to go live in a monastery or on a mountain top ...

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Spiritual Counseling

Spirituality in the Suburbs

I mostly consider myself an “inner granola”. You know, I am spiritual and a ...

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Relationship Issues

Mindful Communication Part Two

Mindful communication is important when dealing with anxiety, as we talked about last week. ...

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Relationship Issues

Mindful Communication

What does it mean to mindfully communicate? To me, this means to come to ...

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Empath

Lighten Up!

Sometimes us empaths and sensitive people are a little too serious. We want everyone ...

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Relationship Issues

Watch Your Language!

Do you remember when your parents used to tell you to “watch your language” ...

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