Staying Positive Around Negative People

Staying Positive Around Negative People

Have you noticed how hard it is sometimes to maintain your own vibration when people around you are struggling?  It’s easy to feel good when everything is going well, and when your family members, friends and coworkers are in a good mood. Very often, however, people...
Transforming Anxiety Into Positive Energy

Transforming Anxiety Into Positive Energy

Sometimes it can be hard to tell the difference between anxious energy and positive harmonious energy.  They both can get you going, taking action and getting things done. The difference is, one is motivating you out of fear, depleting your energy, and leaving you...
Prepaving Your Yellow Brick Road

Prepaving Your Yellow Brick Road

What we focus on expands, and what we expect we generally receive. If we are focusing on negativity, worry, fear, and lack, that is what we will experience. If we are focusing on feeling good, being aligned and in harmony with the universe, that is also what we will...
Anxiety Help for Empaths!

Anxiety Help for Empaths!

“Empaths and all sensitive people are pioneers on the forefront of a new way of being for humankind.” Judith Orloff, The Empath’s Survival Guide: Life Strategies for Sensitive People Many times when a client comes to me needing help with anxiety, part of the healing...
Anxiety Into Awakening

Anxiety Into Awakening

Have you noticed how anxious everyone is lately?  It seems that it is becoming more and more common for people to both be feeling anxiety and expressing it to people in their lives.  There are many reasons for this. I think people are more anxious in general because...
Changing Your Story About Anxiety

Changing Your Story About Anxiety

Many of my clients come to me for symptoms of anxiety.  They complain of not being able to stop their worried thoughts, or the tension in their bodies, or aren’t able to just feel comfortable and at peace in their own skin. It seems like it’s becoming more and more...