by shanaadmin | Spiritual Counseling
I recently had brunch with some friends and they let me know that this is my catchphrase. They told me that they were at the gym the other day, working out, feeling tired and sweaty and exhausted but hadn’t done their whole workout. They were about to keep going,...
by shanaadmin | Spiritual Counseling
We are meant to change and to grow and to evolve all the time! Just because a job or career sounded good to you at one time doesn’t necessarily mean it is the right fit anymore. Sometimes it was never the right job or career in the first place, either we didn’t know...
by shanaadmin | Spiritual Counseling
It’s so easy to want to blame others for the way we feel. And also to excuse ourselves when our feelings negatively impact people in our lives. We tell ourselves things like “they make me so mad!” and “if they would just do xyz, I could be happy. We say things like “I...
by shanaadmin | Spiritual Counseling
We don’t have to go live in a monastery or on a mountain top somewhere chanting all day to feel happy and connected. We are needed here. In the real world, at the PTA, in the corporate workplace, and in the mommy groups. We are needed to speak our truth, in the way...
by shanaadmin | Spiritual Counseling
I mostly consider myself an “inner granola”. You know, I am spiritual and a hippie on the inside, but on the outside, I look pretty normal. I wear makeup, I curl my hair, and I don’t wear socks and Birkenstocks or dreadlocks in my hair. I do love my crystals and...
by shanaadmin | Spiritual Counseling
What if there are no problems? What if the struggle is just made up in your head? What if there is nothing wrong? This is actually the way the universe sees things. There is nothing wrong, there are no problems. There is only energy, frequency and vibration. ...
Recent Comments