Blog
Old Souls, Making Authentic Choices & Your Self-Love Evolution
As an old soul, you naturally love others deeply. However, unconditional self-love can be difficult. What choices will help your self-love evolution?
How Can Past Life Regression Help You In Your Present and Future
No matter how great your life is today, you probably have things in your past that often creep into your mind and throw a wrench in your emotions. What is past life regression, and how can you tap into it?
What Are The Benefits of Working With A Spiritual Life Coach?
If you’ve never thought about working with a spiritual life coach before, let’s cover some of the benefits so you can determine whether it’s the right move for you.
From Advice to Authentic Connection
“But if I’m not helping her, I’m not being my authentic self” he said. “I don’t want to fake it.” We were having a conversation about the conversations he had with his wife. She was struggling...
Feel it to Heal it
It can be so much easier to not allow ourselves to feel than to feel our feelings. Especially uncomfortable or difficult emotions. It’s so much easier to numb out, or stay in frustration, or...
Depression is a Sign of Awakening
We are all meant to feel at peace, joyful, and expansive. We are meant to understand that we are all one, we are all connected, and that there is a rhythm and meaning to life. When we don’t have a...
How to Trust
I’ve heard often in my work different versions of people not trusting others. It can sound like “I just like to be alone” or “I was hurt in the past, so I know people will just disappoint...
Reawakening Moments
A reawakening moment. It’s such a beautiful feeling. You know those moments when you remember that everything is a miracle? And that life is beautiful and lovely and magical and here to help us...
How to Understand Yourself
She was scared to go places by herself, to speak her mind, and to wear the unique styles that really express her personality. She was scared to tell people in her life who she really was, and what...
It’s Safe to be Seen
“Courage starts with showing up and letting ourselves be seen.”- Brené Brown Her grandmother didn’t have much time left. She knew she needed to visit, but she was so scared. “I don’t like to cry...
