The Universe is always there trying to send us messages, to speak to us, to help guide us to allow the potential of our higher selves to emerge. We are usually much too busy doing really important ...
Categories you want.
“Be kind, for everyone you meet is fighting a hard battle.” – Ian Maclaren I didn’t always believe this. I used to be fairly cynical, and judgmental, and sarcastic. I used to blame others for my problems ...
“I’m not afraid….I was born to do this.” ~Joan of Arc So, as I’m writing this it is October of 2020. We will look back at this time in history and wonder how we survived. There’s a ...
Sensitive people often tend to have a hard time speaking assertively. Especially if they think they might hurt someone’s feelings. Here’s the truth. Empathic, sensitive people for sure care about other people, a lot, sometimes more than ...
Staring at the clock, waiting for work to be over. Feeling trapped and bored and flat. Spinning and spinning in your head about all the problems, all the time. We can get so caught up in “reality”. ...
Is there such a thing as being “too nice?” How can you tell if you are overgiving? Why do you feel compelled to overgive? Most of my clients, and friends, and myself if I am not practicing ...
We’re all just like little kids walking around in adult bodies. This is especially true for those of us who haven’t done the inner work necessary to bring awareness to the unhealed parts of us that are ...
“Accept–then act. Whatever the present moment contains, accept it as if you had chosen it…This will miraculously transform your whole life.” Eckhart Tolle Our minds are so powerful. What we think about dictates so much of how ...
One of the first things I suggest to most of the clients I see is a check in. Simply taking time throughout the day to slow down and create awareness of how you are feeling. This helps ...